Mental Health & Wellbeing

When dealing with a loved one suffering with mental illness and or addiction, life can be quite challenging and full of fear, resentment and even anger. We want to have compassion and patience, [...]

Like a painter needs their paintbrushes … every artist needs their tools to create a masterpiece … and Resilient Artists need their tools to do the same. Here is a simple resilient [...]

Healing Mass and NAMI/FaithNet Workshop: A Healing Mass of Remembrance and Comfort Dec. 12, Noon The Healing Mass for friends and family members of those who have lost their lives to suicide will [...]

We are living in an unprecedented moment and the effects of the pandemic have left many hurting. The range of emotions we are all feeling ─ including being depressed, anxious and afraid ─ are [...]

The Holy Spirit Mental Health Ministry is currently running the Family Grace small group program created by The Grace Alliance. If you are a family member, spouse, or friend of someone who is [...]

If you or someone you know is in an emergency, call The National Suicide Prevention Lifeline at 800-273-TALK (8255) or call 911 immediately.  It can be frightening if someone you love talks about [...]

September is Suicide Prevention Awareness Month   If you or someone you know is in an emergency, call  The National Suicide Prevention Lifeline at 800-273-TALK (8255) or call 911 immediately.  [...]

Feeling down? 10 ways to improve your mood right now!  Feeling down? If isolation, anxiety, economic uncertainty, and the daily onslaught of bad news are taking a heavy toll on your mood, you’re [...]

As the world’s population continues to grow older, defining what it means to age well is of increasing importance. The past two decades have seen a shift from viewing aging well as merely the [...]

The dog days of summer can complicate caregiving.  Seniors and vulnerable adults with medical challenges, cognitive diseases, dementia or Alzheimer’s, are sensitive to temperature extremes– [...]