Mental Health

As the world’s population continues to grow older, defining what it means to age well is of increasing importance. The past two decades have seen a shift from viewing aging well as merely the [...]

The dog days of summer can complicate caregiving.  Seniors and vulnerable adults with medical challenges, cognitive diseases, dementia or Alzheimer’s, are sensitive to temperature extremes– [...]

As we grow older, we face significant life changes that can put us at risk for depression. The past year of Pandemic isolation has triggered feelings of loneliness and discouragement for some who [...]

Are you ready for summer?  We have been living through difficult times with zoom class, masked sports, social distancing and missing out on our ‘normal’ routine.  Summer is almost here and it’s a [...]