Mental Health

& WELL-BEING

Mind Nourishment

Holy Spirit strives to create a Catholic community that receives everyone with love and eliminates the stigma of mental illness and addiction. Our goal is to provide a safe and nurturing environment where people can share their stories with others and find hope and support through a proven method of recovery for the heart and mind.  No one need ever walk alone on such a painful journey. Contact Pastoral Care for more information.

Family Grace Group

Scripture-based support ministry comprised of small groups for those suffering with mental illness and or addiction, as well as the family members of those afflicted.

When: Wednesdays at 7pm- 8pm starting October 13
Where: Safely on Zoom – details upon registration
For more information and RSVP: Michelle Hansen, 408-313-9849/michhansen@aol.com

The Upstanders

Come to the free virtual screening on Monday, October 25 at 5:30PM of The Upstanders to learn more about resilience and the power of connection to end bullying.

This film will be followed by an interactive Q&A. 

You can learn more and sign up for this mental health event for free at the link below:

Resources

Helplines

(Text “BAY” for Crisis Support in Bay Area):

California Youth Crisis 800-843-5200
National 800-784-2433
Santa Clara County Emergency Psychiatric Service 485-885-6100
NAMI Warm Line (open M-F; 10am – 6pm) 408-453-0400
National Suicide Prevention Lifeline 1-800-273-8255
National Mental Health and Substance Abuse Helpline 1-800-662-HELP (4357)
National Domestic Violence Hotline 1-800-799-7233 (SAFE)
Santa Clara County 855-278-4204
Podcasts/Video Resources:

More2life

Sanctuary Mental Health

Helping you Cope: Anxiety in Times of Uncertainty

CXMH: on Faith & Mental Health

Articles

Improving Your Mood

Feeling down? 10 ways to improve your mood right now!  Feeling down? If isolation, anxiety, economic uncertainty, and the daily onslaught of bad news are taking a heavy toll on your mood, you’re [...]

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